11 Health Benefits of Fasting (via Mush’s Blog)

18 Jul

Great summary! Gotta love the Mush!

11 Health Benefits of Fasting I found enormous amounts of material when I started looking for the health benefits of fasting. It seemed that every expert in medicine, health and fitness had something to say about the benefits of fasting. But the following piece from Dr. Cinque summarizes it all very well: Fasting promotes detoxification. As the body breaks down its fat reserves, it mobilizes and eliminates stored toxins. Fasting gives the digestive system a much-needed rest. … Read More

via Mush's Blog

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One Response to “11 Health Benefits of Fasting (via Mush’s Blog)”

  1. katalog February 22, 2014 at 10:36 am #

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